What characteristic does every cell in the human body share? They all contain substantial amounts of coenzyme Q10. Without an ample supply, our body simply can’t function at its’ best. As an active contributor to all aspects of cellular function, CoQ10 has become universally regarded as one of the most vital nutrient supplement available. Coenzyme Q10 (CoQ10) as a powerful antioxidant, is thought to be beneficial to heart health.

Read more on Can Coenzyme Q10 (CoQ10) Benefit Your Heart?…

I saw an article on Muhammad Ali last week, and it made me think of his Parkinson Disease (PD). I remember watching the 1996 Olympics and how slow and stiff he seemed. PD affects more than 1.5 million Americans, with 60,000 new cases each year.

It may be caused by oxidative stress and a high homocysteine levels. A part of the problem with PD and Alzheimer disease is a Vitamin D deficiency. On the plus side however, nutrition, increases in both unsaturated fat and vitamin E intake and vitamin B-66, are becoming viable ways to help protect against PD. Read more on Vitamin D Shows Promise For Mental Health…